In the Kitchen
Grass-Fed Bone Broth
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Ingredients:
- 5 pounds of grass-fed beef bones
- 2 large parsnips cut into chunks
- 3 ribs of celery cut into chunks
- 2 medium onions, halves
- 8 quarts of water
- 3 sprigs thyme
- 3 sprigs oregano
- 2 tsp coarse salt
- 3 TB red wine vinegar
- Servings: 5 Quarts
- Prep Time: 12 hours
- This Recipe is: Dairy Free, Egg Free, Gluten Free, Nut Free
- Cook For: Dinner, Lunch
- Cuisine Type: American
- Author: Adapted from The Radical Homemaker
Instructions:
- Add all ingredients into a large pot.
- Allow the ingredients to sit for one hour at room temperature
- Slowly bring the broth to a boil. Once at the boiling point, reduce the heat to simmer for a minimum of 12 hours, skimming any froth off the top.
- If you need to turn off the pot, put it in the refrigerator and resume simmering when ready.
- When the broth has simmered for at least 12 hours, put the broth through a sieve to strain all but the broth.
- Store in jars and cool in the refrigerator.
- Skim off the layer of fat that solidified on the surface when it cooled.
- Store in the refrigerator for a week or freeze.
